Omni Wellness & Performance

Overview

Omni Wellness \u0026 Performance helps active adults and athletes in Fairfax, VA move better, get stronger, and perform at a higher level. We specialize in Kinstretch, mobility training, and Functional Range Conditioning (FRC) to improve how your body moves, reduce pain, and build long-term resilience. Every client starts with a Performance Assessment (FRA) so we can identify limitations and create a personalized plan. Our system also includes recovery services—such as sports massage, infrared sauna, and Red Light Therapy—and when needed, physical therapy support to help you stay consistent and progressing. Whether you're an active adult feeling stiff or a parent looking to improve your athlete’s performance, we provide a clear system to hel

Treatments / Services Offered

Map

Practice notes

FAQs